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Breakfast Tips For Weight Loss

by Biene Maja / Dec 11, 2016 / category : lose weight / 7822 views
Breakfast Tips For Weight Loss


Breakfast is often considered the most important meal of the day, and you’ll find plenty of options for a healthy breakfast. As long as you measure and control portions, here are some great healthy options for your nutritious meal:

• Oatmeal with fruit
• Wheat toast with apple butter
• Strawberry banana smoothie
• Morning ‘pizza’ made with bread, low-fat ricotta cheese, tomatoes, and
a drizzle of olive oil
• Energy bars
• Healthy huevos rancheros
• Egg white omelet with veggies and salsa
• Eggs with salsa
• Dry cereal with yogurt
• Granola
• Muesli
• Fresh yogurt and fruit

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