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category : insomnia / 6230 views

What is Insomnia?


by Biene Maja / Sep 23, 2017

Insomnia is basically an inability to sleep and/or to remain asleep for a reasonable period. It gives the feeling of daytime fatigue and impairs normal performance.

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category : insomnia / 5015 views

What is Sleep Cycle?


by Justice Smith / Nov 21, 2016

The sleep-wake cycles in humans, per scientific study, are shown to be sparked by light signals coming through the eyes.

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category : insomnia / 12540 views

What Causes Insomnia?


by Michael Crichton / Jun 15, 2017

There is no one reason why some have insomnia and others don’t, but most experts do agree that it is often brought on by stress and anxiety.

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category : insomnia / 4745 views

What Does Insomnia Mean?


by Biene Maja / May 18, 2016

Insomnia is a common sleep disorder. If you have insomnia, you may:

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category : insomnia / 7149 views

What are the different types of insomnia and what causes them?


by Fred Dekker / Aug 22, 2017

There are 2 types of insomnia:· Primary insomnia is not a symptom or side-effect of another medical condition.· Secondary insomnia has an underlying cause, so it’s a symptom or side-effect of something else.

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category : insomnia / 9224 views

What Is Sleep Deprivation?


by Cornelia Goethe / Dec 11, 2017

Sleep deprivation is something that millions of people deal with on a daily basis. If you don’t get enough sleep, your body simply can not do the things that you need it to do.

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category : insomnia / 8839 views

What You Can Do To Overcome Sleep Deprivation


by Michael Crichton / Jan 02, 2017

If you know you are suffering from sleep depravation, then you know that you need sleep. But, getting to sleep could be one of the largest problems that you face.

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category : insomnia / 7064 views

What To Look For In Sleep Aids


by Simon Lee / Dec 18, 2016

First you need to find something that is going to work for you. You might want something that will work quickly.

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