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Your Body Is Telling You To Drink Water

by Derek Connolly / Feb 13, 2018 / category : acne / 207 views
Your Body Is Telling You To Drink Water

All of us that have problems with our skin tend to try a lot of different things in order to get rid of the problem.  These different natural cures may range from the simple to the extreme.  Although some of them do help to clear up our skin or certain extent, many of them fail miserably and they are just something that we do in an attempt to make ourselves feel better, rather than look better.  In order to truly clear your skin, you need to get to the root of the problem instead of trying to cure the symptoms that you are experiencing.

Almost everybody has a problem that they are unaware of, at least to a certain extent.  This is a problem with dehydration and if you are not getting enough liquid on a regular basis, your body is going to let you know about it.  The signs of dehydration are varied and individuals will display them in different ways.  One of the ways in which a lack of fluid is displayed in the body is through acne.  As a matter of fact, many people have seen drastic results from simply getting enough fluid on a regular basis.

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Unfortunately, it’s not a matter of drinking anything that we want in order to keep our body hydrated.  Our bodies are made up of 98% water and in order to keep that level up, we need to be drinking pure, clean water on a regular basis.  Although other things will hydrate us to a certain extent, many of the things that we tend to drink do more in the way of dehydrating us then hydrating us.  This includes sugary sodas, sports drinks and caffeine laden drinks as well.

Hydrating yourself by drinking half of your body weight in ounces of water every day is going to clear your skin in an amazingly short period of time.  One thing that you can do in order to speed up the process is to take natural sea salt throughout the day whenever you are drinking water.  This will help to keep the water in your system long enough for it to do it’s job without pushing it out too quickly and taking some of the vital nutrients that your body needs along with it.  Give it a try, you will be surprised with how well this simple hydration cure helps.

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